Nutrition trends you will see this year

Nutrition trends you will see this year

These are some of the superfoods and supplements that you might want to take for a healthier lifestyle 

How to detox your body of food excess

How to detox your body of food excess

Four steps to cleanse the body from extra sugar, alcohol, and food eaten during holidays

Mythic and lethal diets

Mythic and lethal diets

There are an endless number of diets to lose weight. However, practicing them could be fatal

Nutrition: prevent diabetes with food that tastes good

Nutrition: prevent diabetes with food that tastes good

These delicious foods will keep you satisfied while taking care of your body and giving you the nutrients you need

Açai: a health treasure from the Amazon

Açai: a health treasure from the Amazon

When was this fruit discovered and why is it so good for you?

Latin America vs soft drinks

Latin America vs soft drinks

Latin American countries are discussing the possibility of implementing taxes in order to avoid obesity

Kids, weight and fast food

Kids living near fast food restaurants are fatter

A research study made by the University of the West of England discovered that kids are keen to gaining weight if they live near fast food outlets

Is abdominal fat linked to cancer?

Is abdominal fat linked to cancer?

A study by the University of Michigan connects obesity to higher chances of malignant tumors

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