Little girl leaning on a chair

Interview: Childhood Anxiety, How To Manage It?

During childhood, taking care of mental health is increasingly important. Anxiety is one of the most frequent diagnoses and it is essential that parents know how to prevent it

Photograph of a monkey

Infographic: This is everything you need to know about monkeypox

With more than 131 confirmed cases of monkeypox in non-endemic countries, the world's alarms are raised in the face of an outbreak of this disease. We tell you everything you need to know about monkeypox

Person signing a document

5 Important Reasons to Have a Will

If you plan ahead and do it wisely, you can ensure a brighter future for the generations to come. Here, a will becomes an extraordinarily useful tool

Migrants at a border with Ecuador

Health and Migration, a Challenging Combination for Latin America

The Region has one of the Largest Migratory Movements in the World, According to the International Organization for Migration (IOM). However, many Migrants are in a Situation of Vulnerability. Health Care is a Challenge Today

Woman lying down with pain due to menstrual period

Spain Aims To Protect Reproductive Health Rights

Spain is set to become the first western nation to propose three days of menstrual health leave. The country would be following Japan, South Korea, and Indonesia. Also, there's a proposal to end the tax on menstrual products.

Vector of a tired woman

Infographic: Burnout Syndrome: How to Detect and Prevent it?

Work Stress is Increasingly Common and can Trigger a Syndrome with Various Symptoms that Impair Quality of Life. Preventing it and Treating it in Time is Essential.

happy couple

Contraceptive Methods: A Shared Responsibility?

Sexual and reproductive health is a human right to which all people should have access. However, is it the women's or the men's responsibility to use contraceptive methods?

Two men shaking hands

Interview: Egalitarian Masculinities, Urgent in Latin America

Given the Worrying Cases of Gender Violence in the Region, it is Necessary to Work on Reeducation and Prevention. That Men Know and Apply Healthier Masculinities is Necessary.

Woman in underwear holding a rose

Opinion: It is Time to Talk About Menstruation, Motherhood and Menopause

It is not Only about the Painful Menstruation License or the Menstrual Subsidy, we must Normalize Talking About These Issues in our Daily Conversations.

Father taking care of his son in a crib

Gallery: Family Day: These are the Paternity and Maternity Leaves in Latin America

One of the Great Challenges Facing Parents Today is Reconciling Work Life With Family Life. On the Occasion of International Family Day, we tell you about the Status of Paternity and Maternity Leave in the Region

Men using two computers in an office

Why is Latin America one of the regions with the worst work-life balance?

A recent OECD report places countries such as Mexico and Colombia very poorly on the list of states that allow their citizens to better balance personal life with workloads

Woman touching her back and waist

International Fibromyalgia Day: Invisibility and Pain

Fibromyalgia is a disease that causes severe pain and sensitivity that makes people, especially women, suffer from chronic fatigue. However, it is an unknown disease, for which there is neither a cure nor a clear diagnosis.

Elderly woman listening to music

Amethyst Project: Music Therapy for the Elderly

Meet in The Woman Post the great Amethyst Project, an alternative for the elderly that helps in treatments and their well-being.

Young man during a therapy session

PAHO Creates a Special Plan for Mental Health in Latin America

The Low Priority Given to Mental Health Care and the Devastating Effects of the Pandemic Have Led to the Creation of a High-level Commission in the Region.

Two women in a park

Toxic Friendships and How To End Them

There is a saying that we meet somebody for a reason, a season, or for life. And sometimes, there comes the point at crossroads where we wonder whether or not it is time to walk away from that friendship.

morning after pill

The Myth of Using the Morning After Pill

Oh, God! Will I have gotten pregnant? This is the question millions of women ask themselves hours after having unprotected sex. The possibility of an unwanted conception terrifies them.

Woman lifting a dog

Tips For Leaving Your Pet With Another

At LatinAmerican Post we bring you three important points to keep in mind when leaving your pet in the care of another, to prevent you and the animal from suffering during the separation.

Woman holding an apple and a donut

Do You Have Cravings? Here Are the Reasons and How To Control Them

If you're trying to manage your weight, you've probably spent a fair amount of time thinking about how to control and fight cravings. How can you train your body to eat less?

Amber Heard and Johnny Depp during their trial

Amber Heard and Johnny Depp Case, a Look Beyond the Media

As a Holistic therapist and lover of the study of human behavior, one of the most publicized cases in the media in recent decades has strongly caught my attention: The case of Amber Heard and Johnny Depp.

Pregnant woman using a cell phone and application logos

Infographic: Mother's Day: 6 Apps for Moms that you can't Miss

Technology can be a Great Ally in Motherhood. On the Occasion of Mother's Day, we show you 6 Essential Apps for Today's Moms!