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5 unusual ways to burn calories you have to know

There are many ways to burn calories and lose weight. Discover what they are and how they will keep you healthy

Brush your teeth and avoid Alzheimer's disease

A study from the University of Bergen discovered a clear connection between gum diseases and Alzheimer's 

Do you know what baby reflexology is?

With this technique, you cannot only calm your baby's cry but also relieve some of your ailments

Everything you need to know about premature babies

With this infographic and the recommendations of Dr. Angelica Echeverry, you will know how to prevent premature pregnancy and the care of these babies

Are you an extrovert? You have these 4 advantages at work

A study by the University of Toronto reveals the four advantages that extroverted people have in their places of employment. Know them here

WHO recognizes 'burn out' as a disease

The term will be part of the Classification of Diseases of the WHO and would take effect from January 1, 2022

Beyond Meat: what you should know about vegan meat

Two months ago, a company that sells vegan meat entered the New York Stock Exchange and managed to increase the value of its shares almost three times the IPO on the same day

3 smoothie recipes you should try

We show you 3 smoothies recipes that you should try and you can add to your daily diet

What should be the first meals for your baby?

The time to change breast milk for solid food for your baby has arrived. These are good options to make the change little by little

3 amazing exercises to stimulate your baby

Physical activity helps your baby's psychomotor development. Here we tell you about three activities to stimulate the growth of your little one

Why is it not advisable to follow the DETOX diets?

In the eagerness to lose weight, some people resort to dubious methods, with supposed promising results. We explain to you why DETOX diets are not recommended

Tips for healthier lashes with natural products

Many of us would like to have long, abundant and healthy eyelashes, that is why today we want to show you some tips for this

How to organize your entire house in a week

Follow these tips to organize your entire house in just one week

Artificial Intelligence: a step forward in medicine

A recent study revealed how machine learning has overtaken humans in predicting issues such as death or heart attacks

Baby sling: these are the benefits of its use

The baby sling is increasingly used by parents and accepted by experts. Here its benefits

3 tips to have a bearable hangover

Perhaps the worst discomforts that someone can feel are in a hangover. That's why we want to give you some tips to make your hangover bearable

Quiz: How much do you know about health?

With this quiz you can discover how much you know about health and healthy lifestyle

Did you know that you can train your brain to eat less sugar?

A computer game could help you eat less sugar and thus improve your health

Not lifting your baby when he or she cries can be a mistake

Do not charge your little one has serious consequences in its development. If you want to know which ones we tell you here

3 Tips to bathe your baby correctly

We know that one of the things that you like most about your baby is to be able to bathe him, that's why we give you 3 tips to do it correctly

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