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Three women laughing together

5 Powerful Tips for Overcoming Challenges

Mental resilience is an essential skill for preventing job burnout. This phenomenon is described as physical, mental, and emotional exhaustion.

Woman lying in bed reading a book

Tips To Approach Problems Effectively

Here are three simple steps you can take to clear your mind and motivate yourself to keep doing your best.

Female doctor with sitting on the floor looking tired

Coronavirus: third cause of death in 2020

Covid-19 ranked as the third leading cause of death in 2020 in the US after cancer and heart disease

Doctor applying a vaccine to a patient

Can people vaccinated against COVID-19 transmit the virus?

One of the most common questions around the vaccine is whether it can prevent you from spreading the virus to other people

Woman holding a smartphone lying on sofa

Can Social Media Affect Mental Health?

Social media has become an important means of communication for young people, and it is also beneficial as a source of information.

Mother and daughter wearing a mask

PIMS: The Fatal Syndrome in Children, Associated With COVID 19

Children and preteens might not be as safe from COVID-19 as initially thought.

Pediatrician Carlos Chacón and girl gets the vaccine

Is It Important To Apply the Vaccine? Responds the Pediatrician Carlos Chacón

Although children are not very susceptible to contracting the COVID-19 virus, it is important to be alert to the symptoms and to be vaccinated.

Thoughtful woman

5 Tips to Manage Your Limiting Thoughts

Every day the mind produces approximately 90.000 thoughts and 80% of these are negative or limiting.

Woman adjusting her mask

Is COVID-19 reinfection possible?

A study published in The Lancet magazine reveals the probabilities of COVID-19 reinfection

Two men saluting each other

What do we know about the coronavirus in the first year of the pandemic

More than twelve months have passed since the WHO declared a worldwide pandemic. Today science knows more about Covid-19 and how it affects humans

Woman using a macbook

5 Ways To Stop Procrastination

Words that haunt us and make us feel guilty when we stop doing what is important to dedicate ourselves to what is pleasant.

Cover from the book 'My bipolarity and its tidal waves'

Let's Detect the Alerts of Our Mental Health

On 2006 Palm Day, the Colombian journalist Catalina Gallo woke up from her bed and thought she was dead.

Man carrying boxes

Tips to survive the complicated moving day

Moving day, the culmination of the entire moving process is approaching near and if you are planning to handle this day with ease then you have jumped just at the right place

Doctor in a medical consultation

Is There Discrimination in Health Services?

Discrimination can result in sub-optimal care through deficient communication and preventing treatment adherence.

Woman writing a to-do list in an agenda

5 Self-Love Habits

Your morning routine can significantly change your life.

3 Considerations After A Workplace Injury

 If you or your family member got injured or killed in an accident at work, it’s imperative that you know how to fight for your rights.

Market in Wuhan, China

The coronavirus could have originated in an exotic animal farm

A commission of scientists from the WHO traveled to China to find out the possible origin of the virus

Sliced meats on a board.

Eating processed meat could increase dementia risk

Their findings also show that eating some unprocessed red meat, such as beef, pork or veal, could be protective, as people who consumed 50g a day were 19% less likely to develop dementia

Meat in a refrigerator

Is eating meat dangerous for your health?

In a recent study by the University of Oxford it is concluded that the consumption of meat of any kind increases the risk of different types of diseases

Person holding a syringe

There is no relationship between autism and vaccines

Misinformation has discouraged the vaccination of newborns, causing major public health problems