It is indisputable that mindfulness was a revolution that highlighted the importance and relevance of being present in the here and now to members of Western society who longed to have more space in their minds and greater well-being.

Millions of People Have Allergies. Many Wonder If They Should Get Vaccinated Against COVID-19

We Talked With Miguel Rueda, Director And Founder of Pink Consultores, A Consulting Firm That Bets on Love

Sleep Paralysis Is One Of the Most Feared Parasomnias

We must recognize the great challenge faced by men who have managed to break those antiquated standards that limited them and did not allow them to feel, express and love in a freer way.

Fathers have historically been told that their care for their children is thru their financial provision. However, engaged dads create happier families.

Every time we run more and we live less, we are not present in the activities we do because the automatic pilot has seized every area of ​​our lives.

The celebration of the Pride month reminds us that, despite the progress that has been made, full acceptance is still far away

We spoke with Alejandra Medina, member of ATS and Échele Cabeza, about drugs, consumption and legalization

Although people feel guilty for slowing down, rest is a productive activity and helps improve the quality of our lives.

Whatever the circumstances, dealing with mental illness is a highly challenging thing to experience. Regardless of gender, mental illness doesn’t discriminate

People who blamed their stress on the pandemic more than on their partner were happier in their relationship, a new study in Social Psychological and Personality Science reports

The reproduction of COVID-19 can be inhibited by chemical compounds, reducing the multiplication of the virus in infected cells

It is clear that vaccines against COVID-19 have been shown to be highly effective, but is it true that some are more effective than others?

Nestlé Company has made progressive changes to reduce sugar in most of its food and beverages.

This is everything you need to know about the new variant of the coronavirus

For your brain what you think, feel and do is the same, this means that it has the same neural weight and therefore it is valued as something real.

A new study from the University of Technology Sydney models what happens when we inhale coronavirus aerosols

These Are Five Medical Advances That Were Overshadowed By the Pandemic

Do you want to work on your mental health but don't know where to start? These 3 apps can help you