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What Is Bodyfulness About?

It is indisputable that mindfulness was a revolution that highlighted the importance and relevance of being present in the here and now to members of Western society who longed to have more space in their minds and greater well-being.

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Can People With Allergies Get Vaccinated Against COVID-19?

Millions of People Have Allergies. Many Wonder If They Should Get Vaccinated Against COVID-19

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Interview: How can I support my relative who came out?

We Talked With Miguel Rueda, Director And Founder of Pink Consultores, A Consulting Firm That Bets on Love

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Do You Know the Causes Of the Dreaded Sleep Paralysis?

Sleep Paralysis Is One Of the Most Feared Parasomnias

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The Evolution of the Masculine Mindset

We must recognize the great challenge faced by men who have managed to break those antiquated standards that limited them and did not allow them to feel, express and love in a freer way.

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The Paternal Bond Generates Greater Family Happiness

Fathers have historically been told that their care for their children is thru their financial provision. However, engaged dads create happier families.

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Should You Practice the Slow Life Theory?

Every time we run more and we live less, we are not present in the activities we do because the automatic pilot has seized every area of ​​our lives.

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Opinion: We are proud, but there is still a long way to go

The celebration of the Pride month reminds us that, despite the progress that has been made, full acceptance is still far away

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Interview: Is a Drug-free World Really Possible?

We spoke with Alejandra Medina, member of ATS and Échele Cabeza, about drugs, consumption and legalization

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Lowering Your Pace for Being More Productive

Although people feel guilty for slowing down, rest is a productive activity and helps improve the quality of our lives.

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3 Ways Digital Tools Help Men to Get Mental Health Support

Whatever the circumstances, dealing with mental illness is a highly challenging thing to experience. Regardless of gender, mental illness doesn’t discriminate

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Blaming COVID-19 can help couples weather pandemic-related stress

People who blamed their stress on the pandemic more than on their partner were happier in their relationship, a new study in Social Psychological and Personality Science reports

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Is there a COVID-19 weak point?

The reproduction of COVID-19 can be inhibited by chemical compounds, reducing the multiplication of the virus in infected cells

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Are some anti COVID-19 vaccines more effective than others?

It is clear that vaccines against COVID-19 have been shown to be highly effective, but is it true that some are more effective than others?

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Are the Efforts of Large Companies Towards Healthier Eating Enough?

Nestlé Company has made progressive changes to reduce sugar in most of its food and beverages.

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Infographic: Do you know what the Delta variant is?

This is everything you need to know about the new variant of the coronavirus

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3 Tips To Rejuvenate Your Brain

For your brain what you think, feel and do is the same, this means that it has the same neural weight and therefore it is valued as something real.

Coronavirus Spread

How coronavirus aerosols travel through our lungs

A new study from the University of Technology Sydney models what happens when we inhale coronavirus aerosols

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5 Great Medical Advances Overshadowed By COVID-19

These Are Five Medical Advances That Were Overshadowed By the Pandemic

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3 best theraphy apps to get started

Do you want to work on your mental health but don't know where to start? These 3 apps can help you