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Woman getting a vaccine in her arm

Are some anti COVID-19 vaccines more effective than others?

It is clear that vaccines against COVID-19 have been shown to be highly effective, but is it true that some are more effective than others?

Cereals with milk on bowl

Are the Efforts of Large Companies Towards Healthier Eating Enough?

Nestlé Company has made progressive changes to reduce sugar in most of its food and beverages.

Delta variant virus visualization vector

Infographic: Do you know what the Delta variant is?

This is everything you need to know about the new variant of the coronavirus

Woman dancing in the grass

3 Tips To Rejuvenate Your Brain

For your brain what you think, feel and do is the same, this means that it has the same neural weight and therefore it is valued as something real.

Coronavirus Spread

How coronavirus aerosols travel through our lungs

A new study from the University of Technology Sydney models what happens when we inhale coronavirus aerosols

Woman inside laboratory holding a plate

5 Great Medical Advances Overshadowed By COVID-19

These Are Five Medical Advances That Were Overshadowed By the Pandemic

Cell phone with logos of therapy applications

3 best theraphy apps to get started

Do you want to work on your mental health but don't know where to start? These 3 apps can help you

Coupl sitting in a bench at the park

5 Signs That You Are in a Toxic Relationship

Couples can sometimes normalize mistreatment and toxic attitudes. 

Two women sitting on a couch in the middle of a therapy

Interview: How can you help a person with anxiety?

Would you like to help someone with anxiety or having a panic attack? Here we give you some professional advice

Person holding a photo frame

5 Things I Wish No One Had Told Me When My Dad Passed Away

Losing a close person brings a huge emotional burden.

People wearing biosafety mask

How long can natural immunity to COVID-19 last?

After long months of uncertainty about the immunity time against the coronavirus, the scientific community seems to have an answer

Person pouring milk into a glass

Which Type of Milk Is the Best Among All the Options?

We have all witnessed how alternative milk products become more popular every day. 

Stressed woman

Stop Negative Stress From Damaging Your Brain

Are you having trouble resting, not sleeping well, and feeling tense and irritable?

Woman with big smile

How To Identify Toxic Optimism

In recent times I have seen the boom of naive optimism which instead of doing good ends up doing a lot of damage.

Teen girl with depressed expression

Symptoms That Show if the Pandemic Is Affecting Your Mental Health

Have you felt disconnected lately? You're not the only one. Experts describe this phenomenon as languishing, a mental state between depression and the absence of well-being.

Labrador retriever with a human

Dogs manage to identify Covid-19 with an accuracy of 94%

Animals could be faster than other methods of detecting the virus that we use now

Pregnant woman

Facts About the COVID-19 Vaccine for Pregnant and Lactating Women

COVID-19 vaccines have been shown to be highly effective during pregnancy.

Vector of black fungus seen from microscope

Do you know what Black Fungus is and how it is contracted?

This is everything you need to know about Black Fungus, the rare disease caused by fungal infection.

Woman doing exercise with a chair

Chair Exercises To Ensure The Well Being of Seniors

If you asked us one simple secret of maintaining good health, we'd hands down say doing regular exercises

Woman looking through a window with cup of coffee

On Cloudy Days We Connect Better With Our Dreams and Thoughts

The weather can impact our mood and our happiness. But did you know that also cloudy days help us think clearly?