Persistent COVID: A New Challenge For Humanity
Scientific Evidence Has Found That There Is A Post COVID-19 Syndrome, With 200 Associated Symptoms
Overcoming Fears Can Be Easier Than You Think
Have you ever experienced the fear of not being good enough at some point in your life? Thankfully, there's a guide to mastering everything that scares you.
5 Skills To Increase Your Well-Being and Think Positively
Did you know that there are skills to develop your positive attitude? Know what they are!
Live More Mindfully by Being Kinder to Yourself
Mindfulness can be a life-changing practice in anyone's life, especially when you use it to improve self-care.
Can Vaccinated People Spread the Delta Variant?
This new strain of the coronavirus has prompted vaccine manufacturers to seek more data
COVID-19, Myths and Truths: Answers To Your Questions About The Vaccine
We help you solve some of the most frequently asked questions about the coronavirus vaccine
Opinion: How Effective Are Coaching Apps?
Although These Apps Can Be Useful To Some Extent, It Is Worth Asking If They Can Replace Professional Therapy
That Vital Issue To Raise in Our Environments
The World Suicide Prevention Day, which is commemorated on September 10 of each year, exists as a platform, since 2003, to raise awareness about this issue and promote preventive measures with the aim...
Is it Possible an Anti-COVID Pill Soon?
In the quest to find cures against COVID-19, the vaccine is not the only option. Several pharmaceutical companies are working on developing an oral medicine to combat the disease
How Can Mindfulness Help the Lives Of Children?
Did You Know That Mindfulness Games are Healthy For Kids? Here's Why
Tips for Napping Without Affecting Your Night Sleep
Although naps do not alleviate sleep deficit, they are a great way to recover from a bad night and reduce excessive daytime sleepiness.
How to Handle the Return to Face-to-Face Classes with the Children?
The schools have reopened their doors after more than a year of virtuality. This can mean another big change for the kids, or even something completely new
The Devastating Effects Of COVID-19 On Sexual Health
World Sexual Health Day Helps To Raise Awareness About the Importance Of Sexual Rights And Their Key Role In Well-Being
Why are so Many African Americans Anti-Vax?
Behind this trend of anti-vaccine, there is a terrible and sad story that involves the African American community in the United States
The Inner Fear of Women Who Have Broken Their Marriage
The processes of disunity loathe feelings of mistrust, suspicion, and doubt. In some cases, those emotions become severe if professional help is not sought.
Do not be fooled. The coronavirus vaccine does not cause sterility.
No scientific data supports this idea, although there are conflicting opinions
How can you maintain your muscle mass?
The pandemic has reduced the practice of physical exercise, affecting health and increasing the risk of being overweight or obese. We tell you what to do to maintain muscle mass
Thinking Positive: Decreases the Risk of Getting Sick
Emotional well-being only depends on effective social relationships and having optimistic thoughts.
Did you Know that the Architecture of your House Influences your Mental Health?
The new technique called house coaching could improve your well-being and comfort within your home
Infographic: Does the mandatory use of masks in schools really work?
With the return to the non-virtual model in schools, it is worth asking ourselves if the use of the mask is worth it or not
Does Working Out Help With Sleep Apnea?
Regular exercise helps us overcome many things that contribute to sleep apnea like hypertension, diabetes, and obesity.
The FDA Approved the COVID-19 Pfizer Vaccine, What Does This Imply?
The FDA Approval Of the Pfizer Vaccine May Create More Confidence In Its Efficacy, But It Could Lead To Mistrust In Vaccines From Other Laboratories
How To Overcome Exhaustion
Life is too short to feel unhappy with what you do, and when I talk about happiness, I am not referring to feeling euphoric and smiling all day.
Antibody Protects Against Broad Range of COVID-19 Virus Variants
Targets key part of virus’ spike protein that changes little across variants
Why People Love to Use CBD Products
More and more people have started to use and benefit from CBD, and there are now many products you can choose from
What to do to Reduce the Post-ICU Sequelae from COVID-19?
The sequelae presented by a person who was in intensive care can vary and be more serious. We tell you some recommendations that you should take into account
Boost Your Health by Taking Time Off
Taking family vacations can have a long-lasting impact on your loved ones' happiness thanks to all the overall experiences and the memories those trips create.
Opinion: Two Different Ways of Tackling a Pandemic, the case of HIV and COVID-19
The start of clinical trials of the vaccine against the Human Immunodeficiency Virus thanks to the advances made by the Coronavirus is evidence of forty years of delay
How To Reduce Video Game Addiction In Children
COVID-19 Caused A Severe Feeling Of Loneliness In Children Increasing Their Susceptibility To Videogame Addiction
5 Scientifically Validated Ways To Relax
Here are some tips to make relaxation a calmer and happier way of living.
Combining COVID-19 and SARS-CoV-2 vaccines improves immunity
The Combination Of Vaccines Can Be Positive For the Body
Other Forms of Non-Physical Abuse and How To Detect It
We all know how to identify signs of physical abuse because it leaves visible scars and marks. The question is, can we recognize non-physical abuse?
Being Overweight Will No Longer Be a Limitation for Cycling
The use of the bicycle has become much more than a sport. Many people in the world dedicate themselves to this activity, and not exclusively as a sport. It is also part of their daily lives because th...
Sherlock: the Test That Detects the Variants Of COVID-19
Sherlock Is the Most Effective Diagnostic Method For Coronavirus
Easy Guide to Meditation for Beginners
When we hear the word meditation, the most common thing is to imagine a Zen master sitting in a somewhat complicated position in the middle of a monastery. But, thanks to science, we have been able to...
Antibodies to SARS-CoV-2 Remain Stable, or Even Increase, Seven Months After Infection
The SEROCOV study also provides evidence that pre-existing antibodies to common cold coronaviruses may be protective
Are You Binge Eating Without Noticing?
Binge eating it's characterized by recurrent episodes of overeating and a lack of control. Why does this happen and how to prevent it?
Why should you have orgasms every day?
On World Female Orgasm Day We Tell You The Benefits Of Reaching Orgasm Regularly
Childhood Obesity Worsens Due to Pandemic
Alteration of the regular diet, as well as an increase in food ingestion and sedentarism, are some of the factors that have contributed to an increase in childhood obesity during the past months.
Plants Can Help You Improve your Mental Health
Here we tell you all you need to know about the benefits of caring for plants in your home
How To Deal With Grief at the Workspace
Many companies lack norms or policies for dealing with grief, and some that do have policies often find they are insufficient.
International Beer Day: Which Latin American Countries Drink the Most?
International Beer Day Is Celebrated In August. To Mark the Occasion, Here Are the Latin Countries That Consume the Most Beer
Test To Find Out if You Are Struggling With Anxiety
With the Beck anxiety test, you will discover if you have this disorder. This short self-administered questionnaire has great acceptance to measure anxiety in adults and adolescents. It has been used ...
Get Over the Stress of Socializing Again
The pandemic literally caused us to have to reprogram our brains to interact in a different way, less personal, close, and crowded.
How To Support a Loved One With Mental Illness
If you don't know how to support a loved one with mental illness, you're not alone. One in three people will struggle with mental illness during their lifetime.
Interview: How to Focus on Your Well-Being as a woman?
We spoke with Carolina Alonso, author of " Sé la heroína de tu propia historia y desencadena tu poder creador" about the importance women´s well-being
Your Circle of Friends Provides You Well-Being
To commemorate International Friendship Day, let's take a look at the positive mental health effects of having meaningful friendships.
