This Pill Can Stop HIV

Written by Super User on . Posted in latinamerica

The drug that could end the HIV pandemic is already here. Branded Truvada, this pre-exposure prophylaxis (PrEP) prevents HIV infection by blocking the virus’s ability to replicate. “It’s a big deal,” says Robert Grant, a leading HIV/AIDS investigator at the University of California, San Francisco. “It’s an opportunity for uninfected people to proactively protect themselves.”

6 Fitness Trainer Habits You Can Follow Too

Written by Super User on . Posted in latinamerica

As a group fitness instructor and health coach, I am often asked the same questions: What do you do to stay fit? What do you eat? How often do you exercise and what do you do? If you are confused as to what's healthy, you are not alone. We are flooded with health information, and some of it is contradictory. Let me clear the confusion and make fitness easier to achieve with these six trainer habits you can follow too.

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