Whether things are going well or going poorly, the stronger you are inside, the more you accomplish outside. These five tips will make you powerful.
Higher ultraviolet B (UVB) radiation exposure, directly related to time outdoors and sunlight exposure, was associated with reduced odds of myopia in teens.
The following tips for social confidence will help you feel more relaxed when out with others.
New position paper from the Academy of Nutrition and Dietetics highlights the health benefits of vegetarian diets, claiming they can reduce the risk of obesity, heart disease, diabetes, and some forms of cancer, compared with non-vegetarian diets.
Recognizing our thoughts and where they're taking us is the first step to changing our relationship to them.
A substantial majority of people suffering cancer-related anxiety or depression found considerable relief for up to six months from a single large dose of psilocybin, the active compound in hallucinogenic "magic mushrooms".
In a previous article we talked about the benefits of exercise to boost IQ. Now, a growing body of evidence confirms that getting breathless can also build the brain.
Colombian children have never lived in a world where their country was not fighting. Now, as peace finally seems probable, the nation is grappling with the mental-health fallout from the conflict.
Teenagers are twice as likely to try smoking and alcohol after playing popular video games, experts have warned.
Here are 8 ways to learn how to adopt a more optimistic attitude in the face of adversity.
Millions of parents convince their kids Santa is real – but this lie may be damaging, according to experts. They also suggest parents may not be motivated by purely creating magic for their children, but by a desire to return to the joy of childhood themselves.
Want to stay healthy as the weather turns chilly? Here’s how the professionals do it.
A component of cancer cells, which acts like a ‘cellular post office’, could be the key to preventing the spread of lung cancer to other parts of the body, scientists have discovered.
Here are 8 ways to tell the difference between those who are real and those who are fake so you can start making wise decisions as to who you want in your life!
Here are the key behaviors that emotionally intelligent people engage in that make them so likable.
By charting new pathways in the brain, mindfulness can change the banter inside our heads from chaotic to calm.
The first human test of early time-restricted feeding found that this meal-timing strategy, reduced swings in hunger and altered fat and carb burning patterns, which may help with losing weight
Here are four tips that you must read, review, and remember to help you cope with your alcoholic spouse.
Paraguay, in the first 10 months of this year, registered 408 cases of breast cancer, one more than in all of 2015, when the mortality rate was 10.1 per 100,000 women, the Health Ministry reported Wednesday on World Day of the Fight against Breast Cancer.
Images and references to alcohol and tobacco in popular video games may be influencing UK teens who play the games and the age restriction system is not working, according to a new study.
New research reports a decline in the prevalence of dementia in the United States.
While the effects of marijuana on the cardiovascular system remain largely unknown, a new study suggests that marijuana use may double the risk of stress cardiomyopathy, a condition where the heart muscles are quickly and severely weakened.